
My journey, like many of yours, was born from the soil of my own pain — a seed planted in the depths of trauma, growing from a longing to find truth, to feel at home within myself.
My path with Barefoot and Breathe began through my first and profound breathwork experience — a moment that cracked my heart wide open and marked the first true awakening of my life.
As a boy raised in hostility, I grew into a man bound by his own mind — a prisoner of conditioning, living on autopilot as so many do, disconnected from self and others. I lived in fear, judgment, and resentment. Witnessing and enduring abuse of all kinds, I carried oceans of unspoken emotion — words and pain that longed to be expressed, yet had nowhere to go.
Without emotional intelligence or the freedom to feel, I became numb. Conditioned to “be strong,” I silenced my heart. In my early twenties, I drifted through life half-alive — glimpsing happiness, touching sadness, but rarely feeling anything fully. I had no voice, no sense of worth, no connection to who I truly was. I hurt others as I was hurting inside — cheating, lying, controlling, projecting. My inner world was shaped by guilt, shame, and self-hate, which rippled outward into everything I touched.
Over the years, I’ve journeyed through countless initiations — deep, life-altering experiences that have guided me back home to myself.
Each day now is an act of devotion: rewiring my mind, regulating my body, and nourishing the connection with my soul. What changed me was the infinite depth of forgiveness, the boundless presence of love, and the sacred release of trauma stored in every cell of my being.
Through that surrender, I met the divine within — the God-presence that lives in all of us. Today, I walk in freedom, love, compassion, and grace.
My life is devoted to three things:
• The evolution of my self-connection, wisdom, and love.
• The growth and unity of my family.
• The everlasting impact my work and this space I create will have on the greater community and collective consciousness.
We hold a deep knowing in the innate power of the body–mind system and the breath to heal, restore, awaken, and transform. our devotion lies in guiding individuals on a journey of self-realisation and profound healing—activating, realigning and uncovering truth through modalities like the breath, somatics and traditional plant medicines within ritual and ceremony.
We understand that the body holds within it the programs, emotions, and experiences of a lifetime and beyond. In our offerings, we tap into this divine intelligence, allowing you to release what no longer serves you, reconnect with your true essence, and create space for deep emotional and spiritual growth. Breakthrough Breathwork, in particular, opens the gateway to expanded states of consciousness — where remembrance, liberation, and healing occur beyond the limits of language.
Our mission is to help others transmute heavy energies, reclaim their power and reconnect with their innate wisdom—embodying divine love and light. Because everyone has the potential to unlock their fullest expression of vitality and rise in joy. We walk alongside you with unconditional love, compassion and reverence for your unique journey, creating a safe space for healing and self-discovery to unfold in it's own divine rhythm.
We envision a world where people experience life more freely and fully in their bodies and have the tools to navigate challenges with greater clarity, presence, and peace. Through our own initiations with modalities and medicines we offer, we aim to serve as guiding lights and catalysts for transformation — holding space for the sacred remembering of every soul who crosses our path, as they return home to their true self.

Are you ready to taste the love?


3 pillars to change
BREATHE
Breathwork is one of the most grounding, profound and transformative modalities we have at our immediate access.
There are two primary ways we harness the breath’s potential here;
to anchor us into the present, and fully experience the gift of the now
to access deep states of healing, cleansing and rejuvenation.
AWAKEN
Using the breath to anchor yourself in the present or to access deep healing states opens the door to innate awareness and sacred wisdom
This profound clarity illuminates your truth—your dreams, desires, values, and beliefs—guiding you on your life’s journey.
Through this process, you awaken your true essence, align with your authentic self, and create a life that reflects your deepest truth. Stepping into a new sense of power, courage, love, and freedom.
TRANSFORM
The true transformation doesn’t happen during the experience itself—it lies in the integration: the process of embodying those changes in your daily life.
With the natural desire to live your best life and the awakenings and wisdom you've gained, you begin to integrate them with love, compassion, grace, and kindness.
This is where the real shift occurs, as you take the insights you’ve received and weave them into the fabric of who you are. It’s through this integration that your life starts to reflect the truth of your soul, aligning with your deepest purpose and creating lasting change.
Are there any health restrictions for participating in breathwork?
Yes, certain breathwork practices, such as breakthrough breathwork, may not be suitable for people with specific conditions such as pregnancy, severe mental health issues (like schizophrenia), heart conditions, or respiratory issues. If you're unsure whether it's safe for you, please reach out to us or consult with a healthcare professional before attending a session.
Can breathwork help with anxiety and stress?
Absolutely! Breathwork is a highly effective tool for calming the nervous system, reducing anxiety, and releasing stress. The practice helps regulate the body's natural stress response, creating a sense of calm and balance. Many people report feeling a significant reduction in anxiety after just one session.
Do I need experience to join a session?
No experience is necessary! Our sessions are beginner-friendly, and we guide you through each step of the process
What is ceremonial cacao?
Ceremonial cacao is raw, unprocessed cacao that is specially prepared for spiritual, ritual, and healing purposes. It’s made from high-quality cacao beans that are minimally processed to retain their potent nutrients and natural compounds
Still have questions? Contact us today!

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